An average individual spends about a third of their day in the bedroom, specifically on their mattress during sleep. This means the average person spends more than 50 hours a week in bed compared to other furniture in the household. This is why most people invest in a high-quality mattress because they will be using it for so many hours every day.
A high-quality mattress, such as Sealy mattresses, is one of the most important furniture that a person should invest in because of its benefits. However, despite the significance of high-quality mattresses, there are still some homeowners who are not aware of them. To address this, here are some of the frequently asked questions regarding high-quality mattresses:
What Exactly is a High-Quality Mattress?
According to an article by Spine Health, a high-quality mattress is a type of furniture that is made with materials that have great quality and advanced technology. For instance, a high-quality mattress may have memory foam, which is known for its gentle response to pressure and its feature that offers a deep contouring hug.
High-quality mattresses are also known to be durable, which means you are rest assured that it will last for several years before you even replace them. This is why a high-quality mattress is a great investment as you will save more money in the long run by avoiding costly repairs or buying replacements.
Will a High-Quality Mattress Improve My Sleep?
According to several medical experts, an individual should sleep 7-9 hours every day to achieve the optimum period of rest. Getting 6 hours of sleep—or less—can lead to increased stress levels during the day because of sleep deficit. Lack of sleep also leads to an increased risk of developing several health conditions, such as high blood pressure and obesity.
Fortunately, a high-quality mattress, such as a Sealy mattress, provides a solution to this problem. They greatly improve comfort during sleep, which ensures that an individual will be able to sleep for more than 7 hours every night. Investing in a high-quality mattress not only improves your sleep but your overall health as well.
Is a High-Quality Mattress Good for My Posture?
Sleeping is an activity that requires an individual to lie down on a mattress for several hours. This is why the features of a mattress are important as it can either be helpful or detrimental to an individual’s posture when sleeping.
For instance, a regular mattress does not provide the necessary support to a person’s body when sleeping. This may cause an increased chance of muscle strain that causes conditions, such as neck pain and back pain. Fortunately, a high-quality mattress provides a better alternative.
Posturepedic mattresses have support foam that provides an immense amount of relief from pressure at sensitive areas. This type of high-quality mattress can provide the appropriate support near the shoulders, hips, and lower back that prevent muscle strain and pain on the different areas of the body caused by poor posture.
Are High-Quality Mattresses Prone to Dust Mites?
One of the biggest disadvantages of regular mattresses is that they are prone to accumulation of dust mites and other allergens. Aside from being unhygienic, this leads to an increased chance of developing respiratory health conditions because of allergens. Fortunately, a high-quality mattress offers a solution to this health predicament.
A high-quality mattress is composed of highly dense material that prevents the accumulation of dust mites and other allergens over time. Thanks to the special fibres that are components of a high-quality mattress, you are protected from experiencing any allergies or unwanted health conditions.
One of the wisest decisions that you can make is avoiding a mediocre mattress and buying a high-quality one instead. If you want to have an improved quality of sleep, better health, and overall positive well-being, then you should prioritize a high-quality mattress.